Skip to main content

100km update


Here's a quick update on my progress with the 100KM



I've spent the last month preparing & training, had a bit of an knee issue which has delayed my attempt but has also allowed me to fully reccy each of the stages. The 5 stages are detailed below in these relive videos:

Stage 1: 23.61 KM, 1118m of ascent


Relive 'Morning Run'



Stage 2: 18.65 KM, 675m of ascent


Relive '2nd Stage of 100km'



Stage 3: 18.30 KM, 827m of ascent


Relive '3rd Stage of the Costa Blanca Mountain Way'



Stage 4 & 5: 44.88 KM, 1978m of ascent


Relive 'Stages 4 & 5 of the Costa Blanca Mountain Way'



The date for the 1st attempt is Sunday 16th June (my birthday), starting about 7pm CET, and running through the night to make the most of the cooler temperatures.

If you want to track the run live, you can see it on this link here:
https://eur-share.inreach.garmin.com/Duffer
It pings my location every 10mins.

If you would still like to donate to the cause you can do so here:
https://www.gofundme.com/pedreguer-refugee-english-club
We're nearly half way to the target for funding the trip so if you have any spare cash it would make a big difference.

In other news I sent my long term project last week - "La variante del PIB" (7c+?)




So clearly my mid-life crisis is going well so far.

Comments

Popular posts from this blog

3rd Spanish Cup for 12hr Climbing Rallies

12hr Climbing Rallies – Spanish Cup 2012. The 3 rd season of the 12hr Climbing Rallies Spanish cup is now under way, it comprises of 4 rounds in the following big wall locations in Spain; PeƱon d'Ifach, Leiva, Riglos and Terradets. In each venue the set up is the same, there are up to 30 teams battling it out in this gruelling endurance challenge, with 12 hours of climbing to complete as many climbs as possible on multi-pitch ground. The designated routes are given points based on their length, difficulty and seriousness. Competitors attempt to climb strategically to gain as many points as possible in the time they have. The rankings for the Spanish cup are decided on each teams best 3 out of the 4 results from the league rounds. Rules The rules are simple, each climbing team must: wear a helmet & use double ropes never climb simultaneously both climbers must reach the top of their route before the 12hrs is up for it to count only overtake ...

Albarracin - the Holy Land

This weekend we paid homage to " the Holy Land " of Albarracin. The Bouldering mecca of Spain, situated near Teruel in Aragon, just 2hrs drive from Valencia. What a change this place has seen in such a short time, to be fair it was a holiday weekend so naturally more people than normal but even so all the car parks were rammed to capacity and every sector full of people. The sensitivity of this nature reserve is ever more prominent, the great works of http://escaladasosteniblealbarracin.blogspot.com/ and their recent clean up operations at the end of last season have helped ensure further closures are prevented. The current guidelines for anyone thinking of going are detailed here: http://www.boulderalbarracin.com/ALBARRACIN_BOULDERING_NEW_RULES_29_10_2010.pdf These guidelines are all fair and based on responsible behaviour, respect and agreements with the land owners. It was sad to see in the space of a few hours I'd witnessed nearly all these been broken by ...